… Although InterPlay classes can take different shapes, a class will generally begin with a warm-up and then move into a series of what we call InterPlay “forms," which are simple structures for playing with movement, stories and voice. There are a few basic forms, and then variations of those. The forms are taught incrementally, and are easy-to-learn, and if there are new people in the class, we go over the basics as needed. Over the course of a class, or a series of classes, participants will le …

Come home to the New Orleans 'Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and …